Your training,
smarter.
Your whole journey in one place — training plan, nutrition, tracking and PRs — powered by AI and personally guided by Matan. Advanced tech not every coach has, simplifying the path to your goal.
An app and a personal coach — not either-or.
I'm still here, personally, for you. The app doesn't replace my coaching — it upgrades it. It gives you smart tools that work 24/7, keeps everything fully transparent, and frees me to focus on what really matters: refining you, correcting and pushing you forward. That's a level of support very few coaches offer.
Matan behind every plan — refining and guiding you the whole way.
An AI engine that builds, analyzes and adapts — fast and precise.
Everything clear and instant, so you focus on the training itself.
Technology that works for you
Behind the scenes an AI engine translates your goals, experience and equipment into a precise training and nutrition plan — and updates as you progress. That's a level of personalization once reserved for close one-on-one coaching only.
Less friction, more doing
Log a meal in a few words, start a workout with one tap, PRs saved automatically. Simplicity isn't a shortcut — it's what lets you stay consistent day after day, and that's what brings results.
See your progress, stay on track
Every workout is saved with PRs, volume and notes, alongside habit and metric tracking — all visible and clear. When you see the line going up, it's easier to keep going. And when something isn't working, you catch it early and fix it.
Every screen, for real.
This is how it actually looks — clean, fast and clear. Swipe through everything waiting for you in the app.
Everything you need, in one place.
The app brings together everything that needs professional guidance — training, nutrition, tracking and communication — in one clean, fast experience.
Focused training
Full-screen workout mode — weight, reps, sets, RIR, rest timers and a demo video for every exercise.
AI nutrition engine
Describe a meal in words and the AI calculates calories and macros. Includes “what to eat now” suggestions by time and goal.
Personal records
The app remembers every PR and shows progress over time — real, data-driven motivation.
Workout history
Every workout saved with volume, PRs and notes — full transparency and continuity between sessions.
Daily nutrition tracking
Log meals, favorites, macro targets and weekly + monthly tracking at a glance.
Weekly check-in
A short report that lets Matan fine-tune your plan to exactly what's working for you.
Habits
Daily habit tracking that builds consistency — the real foundation of results.
Progress photos
Upload photos from your device, compare over time and see the real change.
Smart notifications
Instant updates on every change Matan makes, check-in reminders and ongoing guidance.
Works offline too
Log a workout even without internet — everything syncs automatically when you're back online.
Installs like an app
Add it to your home screen in one tap — a full app-like experience, with no app store.
Simple to use
One-tap login from your email, no passwords. Everything clean, fast and clear.
A plan that fits you.
Three plans — from the smart, independent SOLO plan to full hybrid coaching in the studio. The same professional methodology; you choose the level of support and pace.
SOLO
Matan's engine, fully automated — a plan that runs itself, at an accessible price
- A training plan built automatically from your goal and experience
- A nutrition menu and macro targets tailored to you
- AI meal analysis + "what to eat now" suggestions
- Monthly plan refresh with progressive overload
- Full tracking: workout log, PRs, nutrition and metrics
- Add Matan's personal coaching at any time
Online
A personalized plan, remote coaching
- A personal training plan for your gym
- A nutrition protocol matched to your goal
- Explainer videos for every exercise
- Weekly check-ins
- Plan adjustments every 4 weeks
- Technique support via video
Hybrid
The full track — online combined with in-person sessions
- Everything in the Online package
- Monthly in-person sessions at the private Netanya studio
- Monthly body and composition measurements
- Hands-on technique correction on every exercise
- Monthly summary call and forward planning
- Priority direct replies
Pause or change plan any month · No annual commitment · VAT included
A smart plan with no waiting.
Matan's engine, fully automated. A training and nutrition plan built for you the moment you join — based on the same professional methodology, with no queue and no waiting for approval.
SOLO
All the power of the system — automatic, instant and affordable.
- A full training plan built automatically from your goal, experience and equipment
- A nutrition menu and daily macro targets tailored to you
- AI meal analysis + “what to eat now” suggestions throughout the day
- A monthly plan refresh with progressive overload based on your progress
- Full tracking: workout log, PRs, nutrition, metrics and history — in the app
No credit card · cancel anytime · your plan is ready within minutes of activation
Want a little Matan too?
Add exactly what you need — whenever you want. Every add-on is available right inside the app.
A weekly check-in, personal adjustments and direct answers from Matan every week — beyond the AI.
Double your daily quota of AI meal analyses and nutrition suggestions.
Matan personally goes over your AI plan, correcting and refining exercises, sets and technique.
Matan rebuilds a workout or swaps exercises based on your progress and requests.
30 personal minutes — questions, strategy, motivation and technique guidance.
Send photos or a video, and Matan gives detailed technique and progress feedback.
Move to a custom-built plan with Matan's full personal supervision — by personal arrangement.
Questions about the app.
What's the difference between the AI plan and personal coaching?
On the AI plan, programs are built automatically by the smart engine — instant and affordable, with no waiting. With personal coaching Matan builds and guides you himself. Both use the same app, and you can always add personal coaching to the AI plan.
Do I need to download it from the app stores?
No. The app installs straight from the browser to your home screen in one tap (PWA) — a full app-like experience, with no App Store or Google Play.
How do I log in?
Simple, secure one-tap login from a link sent to your email — no passwords to remember. You can stay logged in.
Does it work on iPhone and Android?
Yes, on any device. On iPhone you add it to the home screen via Safari, and on Android via Chrome — the app walks you through the steps.
Can I combine both AI and personal coaching?
Absolutely. You can start with AI and add extras like weekly coaching, a plan review and tune-up, or a 1:1 call with Matan — whenever you want, straight from the app.
Is my data private?
Yes. Your data is stored securely and used only to support you and build your plans.
Ready to start smart?
Answer a short questionnaire and I'll build you the right path — an independent AI plan or full personal coaching. Your plan will be waiting in the app.